Our Services
At The Mending, we utilize 1:1 coaching, functional lab testing, and personalized protocols to get you the health outcomes you have been searching for. Our protocols are a combination of movement, nutrition, lifestyle, and supplementation recommendations created specifically for you and your unique situation.
With training in ayurveda, functional, holistic, and eastern medicine, Sarah (Functional Nutritionist) and Hannah (Integrative Health Practitioner) work together on every client case - giving you the tailored support you deserve.
The program
A 6-month program intended for clients desiring to address chronic health concerns or who are new to holistic health practices.
Included: functional labs and interpretations, monthly 1:1 video appointments, unlimited messaging support, personalized root-cause protocols - including movement and nutritional support, monthly educational packets that walk you through the lifestyle shifts necessary to promote hormone, nervous system and gut healing.
$399/month (labs not included)
lab singles
One-time appointments intended for clients who are already know their specifics areas of concern and our looking for tailored insight to their already established health practices.
Included: functional lab testing and interpretations, 1:1 video appointment, personalized protocol based on findings, 1 month of access to client portal and practitioner messaging.
$200 (lab fees not included)
21-Day Jumpstart
Created for clients new to holistic health practices - providing guidance on where to start and how to make the most impactful changes to your lifestyle.
Included: educational booklet covering nutrition, movement, sleep & other impactful health practices, access to an exclusive & interactive Facebook group managed by Hannah (IHP) & Sarah (Functional Nutritionist), 21-day supportive movement guide, & weekly Q&As
$79.99
