Our Services

At The Mending, we utilize 1:1 coaching, functional lab testing, and personalized protocols to get you the health outcomes you have been searching for. Our protocols are a combination of movement, nutrition, lifestyle, and supplementation recommendations created specifically for you and your unique situation.

With training in ayurveda, functional, holistic, and eastern medicine, Sarah (Functional Nutritionist) and Hannah (Integrative Health Practitioner) work together on every client case - giving you the tailored support you deserve.

Two women smiling in a cozy living room, one seated on a striped chair, the other perched on its arm. The wall behind features a shelf with decor and framed art.

holistic health program

6-month program

  • functional labs (HTMA & GUT MAP)

  • four 50 minute 1:1 video appointments

  • unlimited messaging support

  • personalized root-cause protocols

  • movement and nutritional support

  • full access to the TMC educational content library

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what we eat, believe, think, and do create who we are. if you want different, you have to do different. your health outcomes begin with your choices.